RED MARVEL

RED MARVEL
SMOOTHIE

Snacks & Breakfast

With lactose Gluten free Not vegetarian
Time
8min
Serving
2
Calories
280
Calcium
119mg
Protein
5g
Vitamin D
0 IU
Recommended Daily intake of calcium
9%
Ingredients
  • 200g raspberries
  • 50g SUNSWEET® prunes
  • 1 tbsp soluble oats
  • 250ml cranberry juice
  • 1 tsp lemon juice
  • 150g blueberry yoghurt
  • 1 tbsp maple syrup
Instructions
  1. Rinse the raspberries. Cut the prunes into quarters, place both fruits into a blender with the soluble oats, cranberry and lemon juice and blend until smooth.
  2. Fold blueberry yoghurt into the mixture. Dilute with a little mineral water if necessary and add maple syrup to taste.

 

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