Importance of a nutritious and well-balanced diet to protect bone health
Samantha Cristoforetti, ESA Astronaut, talks about the importance of having a nutritious and well-balanced diet and getting enough vitamin D to protect bone and muscle health.
WANT TO LEARN MORE ABOUT EXERCISE
AND BONE-HEALTHY LIFESTYLE ?
![](/sites/iofbonehealth/files/esa_page/images/logo_wod.png)
Visit our www.worldosteoporosisday.org website to learn more about osteoporosis prevention